A personal morning practice synthesized from a bunch of awesome thinkers & do-ers.

I recently started a new practice: the early-morning Power Hour. It’s inspired by an article in Success Magazine about Robin Sharma’s 5-am club and 20/20/20 formula (note: I don’t get up at 5am. Turns out 6:45am is the best I can do.)

The journaling portion dovetails nicely with the Minimalist Journaling System by Michal Korzonek and Sylvia Bastos, Draw Your Day from Samantha Dion Baker and Bullet Journaling from Ryder Carroll.

Put all together and it creates a Power Page…my template for reflecting, journaling, documenting progress and enjoying the visual memory of each day.

Here’s an annotated summary of the layout that’s emerged from the practice.

If you have a routine morning practice, be sure to check out these folks. Lots of helpful and smart thinking here.

• 20/20/20 Formula by Robin Sharma
  https://www.robinsharma.com/
  @RobinSharma
• Minimalist Journaling System by Michal Korzonek & Sylvia Bastos
  https://www.journalsmarter.com/
• Draw Your Day by Samantha Dion Baker
  http://sdionbaker.com/
  @sdionbaker
• Bullet Journaling by Ryder Carroll
  https://bulletjournal.com
  @rydercarroll

Originally published on Medium.com.